The competition requires entrants to create a video of maximum 60 seconds long or less doing some form of exercise or moving activity. It includes any form of movement and get all body parts moving such as dancing, yoga, pilates, rowing, running, cycling, swimming, boxing, Zumba or even a weight workout session. More than one video or the same video can be submitted on the 1st of every month. Each entrant that submits a video for a three-month consecutive period is entered into a draw to win a Green Outdoor Gym SA gym for themselves or to donate to the community or their non-profit of choice
Posted on 15 October 2019Read more
Those older than 12 can enter the CANSA and Green Outdoor Gyms SA’s competition, where the challenge is to make a video showing at least 5 minutes of exercise each day, and submitting it to enter the competition. Participants stand the chance to win cash prizes to the value of R10 000 each month and get entered into a draw to win their own Green Outdoor Gym to the value of R300 000. Entry fees are only R15 with R5 donated to CANSA towards its education and health awareness campaigns.
Posted on 2 September 2019Read more