CANSA Active 5 Challenge

The Green Outdoor Gyms SA and CANSA bring you a challenge to lead a balanced lifestyle and lower your cancer risk.

The Challenge

Do at least 5 minutes of exercise each day and make a video to enter a competition.  Incorporating physical movement which can be any sport-related or wellness activities into daily routines can have a positive effect, not only on your well-being, but also reduces your cancer risk.

So young, old, families, schools, gym members and business executives get active and have #FeelGoodFun. (You may enter the competion if you are based anywhere in the world and are 12 years or older.)

You can win cash prizes to the value of R10 000 each month and get entered into a draw to win your own Green Outdoor Gym to the value of R300 000. You can donate it to your community or the non-profit of your choice.  Entry fees are only R15 with R5 donated to CANSA towards its education and health awareness campaigns.

How It Works

Entrants pay R15.00 (South African) entrance fee to submit their video to: for moderation. Once approved and proof of payment has been verified, the video is uploaded on for viewing by its followers for a period of 25 days starting September 2019 to end September 2020. The video with the most likes on the website page wins R10 000 at the end of the 25-day period. View terms and conditions of the competition.

Visit us on Social Media

Facebook: CANSA The Cancer Association of South Africa


Instagram: @cancerassociationofsouthafrica


For more information please contact:

Munnik Marais: | 083 268 8701

Maria Scholtz: