Six Easy Steps to Register as a Fundraiser for CANSA Active & TOM2021 VCC

Follow the link: https://www.givengain.com/e/tom-2021-virtual-charity-challenge/ Click on Start Fundraising: Register on Givengain or if you already have a Givengain profile: Login Search for: CANSA Active Select CANSA Active under the supported charities Fill in / Edit the details of your project and select go live:   For more information contact: Leillani Geduld | lgeduld@cansa.org.za

Posted on 30 Mar 2021

Rebounding – Recommendations, Side Effects & Contraindications

Recommendations: Rebounding is a fun and highly enjoyable activity – but please bear in mind that even though the effect of increased and decreased levels of gravity created by bouncing have been found to have a positive effect on the body – if you have never bounced or done regular exercise before, this effect can […]

Posted on 9 Feb 2021

What is Rebounding?

Rebounding is one of the most enjoyable forms of exercise that can be adapted to all levels of fitness.  The mats of good quality rebounders can absorb over 80% of impact on your body. Unlike big trampolines, rebounders are designed to have a bounce that is faster, lower and closer to the mat. Rebounding classes […]

Posted on 9 Feb 2021

Bouncing to Fitness in 2021

CANSA and ReboundSA presents a Bounce-a-thon on 20 February 2021 in locations across South Africa.

Join in on the fun and BOUNCE to improve your fitness, tone up, improve your health or lose weight. A balanced lifestyle will reduce your cancer risk and includes making smart food and drink choices; being physically active on a regular basis; maintaining a healthy weight; and avoiding known cancer-causing agents (carcinogens) such as tobacco and alcohol.
Book Your Ticket  (All proceeds will go to the Cancer Association of South Africa (CANSA)

Posted on 29 Jan 2021

CANSA Active Website Terms and Conditions of Use

Revised 23 July 2020 These terms and conditions listed below are the general terms and conditions that govern the use of this website, as well as access to the content, services and information offered on this site. Any user who continues to use and or participate on this website tacitly accepts to be bound by […]

Posted on 8 Sep 2020

CANSA Staff to take part in ‘One in Four Challenge’ at Sanlam Cape Town Marathon

Lucy Balona (CANSA Head: Marketing and Communication) and HJ Botha (CANSA: Divisional Manager: Sustainability) will take up the challenge, with the theme ‘One in Four affected’ and run for cancer survivors and in doing so raise funds for CANSA.

Posted on 3 Sep 2019

Entries Open for IMPI Challenge #2 and #3

November will be packed with IMPI Challenge action with the IMPI Challenge #2 taking place at Van Gaalen Kaasmakerij (North West Province) on Saturday, 02 November 2019 and the IMPI Challenge #3 taking place at Wiesenhof Wildlife Park (Stellenbosch / Western Cape) on Saturday, 23 November 2019.

Posted on 3 Sep 2019

The Bestmed Tshwane Classic Green Effect

The Bestmed Tshwane Classic has prided itself from the outset on being South Africa’s most environmentally friendly mass participation cycling event, and recycling will remain a top priority for race organisers when the race takes place on 3 November 2019.

Posted on 3 Sep 2019

Date Shift From Marikana Memorial Boosts 21st Cycle4CANSA

Many cyclists opted to rather stay away last year for fear of intimidation and violence on route to Sun City. It was a tumultuous time in the country’s political landscape and there were major disruptions to the road network around Sun City.
The event takes place a weekend later this year which means cyclists will have a hassle-free travel experience to and from the event without having to plan detour routes to Sun City.

Posted on 6 Aug 2018

E-Bikes Accommodated at Cycle4CANSA

The Bestmed Cycle4CANSA Championship, presented by Optimum Financial Services on 25-26 August 2018, will accommodate e-bikes in the short distance options of the mountain-bike as well as the road event.
Riders with e-bikes will start in their own group ahead of the field in the 25km mountain-bike and 70km road event respectively.

Posted on 6 Aug 2018