Latest News

The 4th annual Absa RUN YOUR CITY TSHWANE 10K will return to the beautiful Jacaranda City on Sunday 23 August 2026, with it comes the exciting return of the Absa RUN YOUR CITY Heritage Double Entry fast-tracked by Gautrain.

Categories: CANSA Active - Run or Walk, Latest News, Media Releases
Published: 4 May 2026

The Absa RUN YOUR CITY Series is more than just a race – it’s a vibrant celebration of movement, community, and South African pride. Since 2015, this proudly local mass participation road running series has been redefining what it means to hit the streets, bringing together runners, walkers, businesses, and families in an unforgettable experience.

Categories: CANSA Active - Run or Walk, Latest News
Published: 4 May 2026

Grade 11 learner Esmé Kruger turned personal loss into purpose, completing the demanding Midmar Charity 8-Mile Challenge in support of CANSA. 

Categories: CANSA Active - Swim, Latest News, News
Published: 18 Feb 2026

Jaco du Plessis and Jannie Groenewald are taking on the Absa Cape Epic multi-stage cycle challenge in support of a cause that is deeply meaningful to both of them. Proudly representing The Local Choice Pharmacy Franchise Group, they are using this iconic endurance event to combine a sport they both enjoy with purpose and community impact.

Categories: CANSA Active - Cycle, CANSA Active Champions' Blog, Latest News
Published: 12 Feb 2026

Con and Jared are excited to kick off their ‘Epic’ fundraising journey for CANSA Active, an initiative that promotes healthy living and awareness in our communities. Having both faced and fought through hardships in their health, they feel incredibly privileged to have the opportunity to raise awareness for CANSA Active. They hope that you will support them on this incredible journey to the 2026 Absa Cape Epic.

Categories: CANSA Active - Cycle, CANSA Active Champions' Blog, Latest News
Published: 12 Feb 2026

Tana Sinclair is turning a long-held dream into a meaningful mission as she prepares to swim the Midmar Mile 8-Mile Charity Challenge, all while raising funds in support of CANSA. Taking on this incredible endurance challenge reflects not only Tana’s dedication and determination, but also her commitment to making a positive impact in the lives of those affected by cancer.

Categories: CANSA Active - Swim, CANSA Active Champions' Blog, Latest News
Published: 6 Feb 2026

CANSA Active is making waves at the Aquelle Midmar Mile, with a team of 40 determined swimmers diving into the Aquelle Midmar 8-Mile Charity Challenge on 5 and 6 February in support of those affected by cancer.

Categories: CANSA Active - Swim, Latest News
Published: 5 Feb 2026

Join CANSA for a vibrant and meaningful CANSA Colour Walk on 1 February 2026 at Ratanga Park, Century City, as we come together ahead of World Cancer Day (4 February).

Categories: CANSA Active - Run or Walk, Latest News
Published: 21 Jan 2026

This year, our passionate CANSA Active team will take on the Old Mutual Wealth Double Century on 22 November 2025 in Swellendam — one of South Africa’s most iconic cycling events. It’s one team, one race, one day – 200km of determination, teamwork, and heart. Every pedal stroke supports CANSA’s mission to fight cancer and promote active, balanced lifestyles. 

Categories: CANSA Active - Cycle, Latest News
Published: 22 Oct 2025

Rebound for Hope Hope is stronger when we move together. Be part of Rebound for Hope, a heartfelt CANSA rebounding marathon filled with love, light, and lunges! Featuring epic beats and movement magic with our 8 Bounti Instructors All equipment supplied. All proceeds support CANSA’s support, education and awareness programmes All fitness levels welcome — […]

Categories: CANSA Active - Go Wild, Latest News
Published: 20 Oct 2025